Family: *insults my weight*
Family: *insults my interests*
Family: *insults my friends*
Family: *yells at me for leaving my bedroom*
Family: *insults my music*
Family *judges me constantly*
Family: you’re being so rude why aren’t you spending time with us I thought you loved the holidays

toxius:

wwretched:

ignis-aeternus:

goldenphoenixgirl:

imakesensejournal:

Reading this now.  My therapist recommended it & it is a very helpful, quick read.  It helps with those of us who have issues with parental guilt & manipulation.  It’s purpose is to help you regain your self worth & develop new ways to interact.

One of the best books I’ve ever read. It literally changed my life.

Anyone who thinks they may have been abused in any way by a parent or caregiver should read this book. 

please share.

I wish there were a way to download this book. I want it, but I don’t want my parents to find it. :/

https://www.dropbox.com/s/rgub6nm3y4z5x0l/TOXIC%20PARENTS.pdf